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Why "I Wonder" is Powerful in Child-Led Play (Occupational Therapy Perspective)
Using "I wonder..." helps keep play relaxed and open. Instead of putting your child on the spot to answer or do something "the right way," it gently invites them to think, explore, and try their own ideas. It shows your child that you're interested in what they are doing without pressure or expectations. From an OT perspective, this kind of language supports learning through play that feels meaningful, child led and enjoyable.

Berta Campa, OTR/L
4 days ago3 min read


Unlocking Your Child's Potential: The Power of Observation in Occupational Therapy
Parenting is a marathon, not a race—especially when you are parenting a sensory child. The reality is that no single sensory strategy works forever or in every situation. Children grow, environments change, and needs evolve. One of the most powerful tools you have as a parent is simply taking focused time to observe your child.

Berta Campa, OTR/L
Jan 63 min read


How Playing Connect Four Enhances Developmental Skills in Children
Connect Four, a simple yet strategic game, offers more than just entertainment. It supports various developmental skills that are essential for a child’s growth. This post explores how playing Connect Four can boost cognitive, social, and emotional abilities in children, providing practical examples and insights for parents and educators.

Berta Campa, OTR/L
Jan 23 min read


What is Polyvagal Theory? An Introduction for Parents and Teachers
Polyvagal Theory is a science backed way to understand what is going on in a child's nervous system. It helps us comprehend why feeling safe is the foundation for learning, socializing, and participating in daily activities. Polyvagal Theory explains how our body and brain work together to respond to stressors that are a part of everyday life. It offers a powerful lens through with which we can better support a child and even our own emotional regulation, engagement, and conn

Berta Campa, OTR/L
Oct 27, 20252 min read


The Hidden Demands of Handwriting: What Every Parent and Teacher Should Know
Handwriting is not just about forming letters neatly. It’s a complex blend of cognitive, motor, visual, and language skills working together in real time. From proper posture and fine motor control to understanding letter spacing and sentence flow, every part of the writing process taps into multiple areas of development. How complex is handwriting? Below is a list of what is happening behind the scenes when a child writes a sentence or paragraph.

Berta Campa, OTR/L
Oct 7, 20252 min read


Interoception in the Classroom: Insights for Teachers
Have you ever had a student say they didn’t realize they needed the bathroom until it was almost too late? Or a student that insists they're not hungry even though they haven't eaten all day? These situations might be linked to something called interoception—our body’s ability to sense what’s going on inside, like feeling hungry, thirsty, tired, or needing a break.

Berta Campa, OTR/L
Oct 3, 20253 min read


Brain Break Games for the Classroom: A Teacher's Guide to Using Simon Says to Support Student Development
Looking for a fun, low-prep, no cost way to boost focus, movement and listening skills in your classroom? Welcome back to an old favorite: Simon Says. This classic game, great for rainy days or brain breaks, is a wonderful way to support children's development including self-regulation and attention to motor skills and classroom cooperation.

Berta Campa, OTR/L
Sep 26, 20252 min read


Importance of Play: Risky Play's Role in Child Development
Occupational therapists know the importance of play as the foundation of childhood development. One area of play that sparks concern among parents, caregivers, and schools is risky play. It carries the potential for bumps and bruises. But research shows that it also carries powerful benefits for a child's development, mental health, and resilience.

Berta Campa, OTR/L
Sep 14, 20254 min read


Family Game Night: Playing Chutes and Ladders to Build Emotional Regulation and Executive Function Skills
If you've ever played Chutes and Ladders (also known as Snakes and Ladders), you probably remember the fun of climbing the ladder and the frustration/disappointment of sliding down the chute. It might seem like a simple game of chance, but it offers more than just family fun. This classic children's game provides a rich, developmentally supportive experience, especially when it comes to two crucial areas of child development: emotional regulation and executive function skill

Berta Campa, OTR/L
Sep 8, 20253 min read


Back to School: Helpful Homework Tips for Parents to Support Their Kids this School Year
Helpful homework tips for parents

Berta Campa, OTR/L
Sep 4, 20253 min read


Back to School: Tips for Parents to Help with the Return of Homework
Tips to help parents set their child up for success with back to school homework

Berta Campa, OTR/L
Aug 26, 20253 min read


Tips for Teachers: Ways to Support Handwriting Development in the Classroom
Tried and true handwriting tips for teachers from an occupational therapist to support a child's handwriting development. Let's face it:...

Berta Campa, OTR/L
Aug 25, 20254 min read


Uncovering the Surprising Benefits of Candy Land for Developing Emotional Regulation and Executive Function Skills in Young Children
Occupational therapist perspective on Candy Land as a way to support the development of emotional regulation and executive function...

Berta Campa, OTR/L
Dec 30, 20244 min read


Go Fish: affordable and fun summer activity
Go Fish card game is an easy and affordable way to keep kids' hands and minds engaged during slow summer days or long airport wait.

Berta Campa, OTR/L
May 30, 20242 min read


"Understanding Handwriting Challenges: A Teacher's Guide to Educating Parents and Recommending OT Referrals"
Tips for teachers to identify when a child's poor handwriting needs additional support and a referral to occupational therapy.

Berta Campa, OTR/L
Feb 1, 20242 min read


Unlocking Potential: How Occupational Therapy Can Help Build Confidence in Children with Dysgraphia
Children with dysgraphia struggle with academic work due to illegible handwriting. The challenges can lead to work frustration and avoidance

Berta Campa, OTR/L
Aug 23, 20232 min read


When It Is More than Just Poor Handwriting: Understanding the Difference From Dysgraphia
Understanding the difference between sloppy handwriting and dysgraphia

Berta Campa, OTR/L
Aug 22, 20232 min read


What is Dysgraphia: Insights from an OT
Dysgraphia is a learning disorder that profoundly impacts a child's ability to write, draw, and express themselves through written language

Berta Campa, OTR/L
Aug 21, 20232 min read

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